How to secure track and field scholarships?

I'm a junior in high school and I'm super passionate about track and field. I want to continue competing in college, ideally with a scholarship. What should I be focusing on to boost my chances?

To secure a track and field scholarship, you'll want to focus on these key areas:

1. Athletic Performance: Obviously, your speed, agility, or strength (depending on your event) is the most important factor. Consistently aim to break your records and stand out from your peers. Participate in highly competitive meets to challenge yourself, and to have your skills evaluated against top athletes.

2. Academics: Most colleges will require you to meet certain academic standards to be eligible for an athletic scholarship. Having high grades and test scores can also make you a more appealing candidate overall. You'll be a student-athlete, after all, and colleges want to admit athletes who can handle the dual demands of school and sport.

3. Extracurriculars: Apart from your sport, other extracurricular activities can highlight your leadership skills, show your ability to manage time effectively, and demonstrate that you're more than just an athlete.

4. Game Film/Highlight Reel: A high-quality video can help you get noticed by college coaches. For track and field, this could include your starts, finishes, and form during races or events like jumps or throws. Make sure to curate your best performances, and keep the video accessible online.

5. Communication with College Coaches: Start getting in touch with college coaches. This could involve sending an introductory email where you explain your interest in their program, detailing your athletic and academic achievements, and linking to your highlight reel.

6. Athletic Resume: Create a detailed resume featuring your times, distances, awards, or other relevant track and field data. Include the contact information of your current coach for reference.

7. Participate in a Sports Camp: Attending college sports camps provides another great way to demonstrate your skills and express your interest in a program. It also allows you to show your ability to take direction and your work ethic.

8. Financial Need: Some athletic scholarships are need-based, so complete the Free Application for Federal Student Aid (FAFSA) and keep your eyes open for scholarship opportunities where financial need is considered.

Remember, track and field scholarships are competitive, and many talented athletes are searching for their spots. So, it's also sensible to line up Plan B and Plan C schools where you'd be happy to attend if your top choices don’t pan out. Good luck!