How do high school internships work?

I've been hearing a lot about internships for high school students, but I'm not sure how they work. Could someone explain how to find these opportunities and what the expectations usually are? Are they mostly during the summer, or can you do them during the school year too?

High school internships are work opportunities that allow students to gain real-world experience in a professional setting. These internships can be paid or unpaid and are often found in various industries, such as technology, business, or the arts. To find internship opportunities, you can start by checking your school's career center or counseling office. Additionally, you can search online and contact local organizations in the fields you're interested in.

The duration of internships can vary, with many happening during the summer, while others occur during the school year on a part-time basis. Summer internships are popular because they don't conflict with your academic schedule, making it easier for students to fully engage in the experience.

The expectations for interns typically involve performing entry-level tasks, shadowing professionals, and attending meetings or events, depending on the industry. As an intern, you'll most likely be expected to learn quickly and contribute to the organization's work while building valuable skills and experience for your future career path.