Pre-Med Checklist?

I'm interested in pursuing a pre-med track in college. What should I be doing in high school to set myself up for success? Can someone provide a basic checklist or list of accomplishments I should aim for? Thanks, guys!

Hi there! Pursuing a pre-med track in college is a great goal, and preparing for it during high school will definitely give you a head start. Here's a basic checklist to help guide your high school journey:

1. Academics:

- Focus on getting high grades, especially in courses relevant to the medical field, such as Biology, Chemistry, Physics, and Math.

- Take advanced courses (AP or IB) in these subjects to demonstrate your academic rigor.

2. Extracurricular activities:

- Join health or medical-related clubs (e.g., Health Occupations Students of America/HOSA) to showcase your interest.

- Look for leadership roles within these clubs to demonstrate your commitment and leadership qualities.

- Participate in science research opportunities (e.g., internships, laboratory research, or independent projects) to demonstrate intellectual curiosity and research skills.

3. Volunteer work and shadowing:

- Volunteer at hospitals, medical centers, or clinics to gain firsthand experience and demonstrate your passion for helping others.

- Shadow doctors, nurses, or other medical professionals to gain insight into various healthcare careers and build connections within the field.

4. Awards and achievements:

- Pursue awards, competitions, or scholarships, such as in science fairs, essay contests, or state/national science competitions to demonstrate your academic excellence and commitment to the field.

5. Standardized tests:

- Prepare for and take the SAT/ACT, aiming for a high score. While some schools have adopted test-optional policies, having a strong SAT/ACT score can still be advantageous in admissions.

6. Letters of recommendation:

- Cultivate relationships with teachers, mentors, or supervisors who can write strong letters of recommendation for you, highlighting your skills, achievements, and passion for the medical field.

7. College selection and application:

- Research colleges with strong pre-med programs and make a list of schools that match your interests and academic profile.

- Make sure you demonstrate interest in the pre-med track and showcase your accomplishments related to the medical field in your college applications.

8. Plan for standardized tests (during college):

- Be aware that, as a pre-med student, you'll eventually need to take the MCAT (Medical College Admissions Test) to apply for medical school. Keep this in mind as you progress through college so you can plan accordingly.

By following this checklist and staying dedicated to your goals, you'll be well-prepared for a pre-med track in college. Good luck on your journey!