What should I do the day before the SAT?

Hey, my SAT exam is coming up and I'm not sure how to spend the day before the test. Should I study or relax all day? Any suggestions on how to make the most of that last day before taking the test?

It's important to strike a balance between studying and relaxing the day before your SAT exam. Over-studying can lead to burnout and anxiety, while not doing anything may make you feel unprepared.

Here's a suggested plan for the day before your SAT:

1. Start with a light review: Spend an hour or two in the morning reviewing the material you've studied, focusing on your weaker areas. Make sure to revisit important concepts and strategies you've learned.

2. Relax your mind: After your review session, take a break and engage in an activity that helps you relax. It could be reading a book, going for a walk, or watching a movie—anything that eases the tension and takes your mind off the exam.

3. Get organized: Make sure you have everything you need for the test day packed and ready. This includes your admission ticket, photo ID, pencils, eraser, calculator, and a snack. Preparing ahead of time will reduce stress the next morning.

4. Do a quick recall session: In the afternoon, spend 30-45 minutes going over key concepts and testing yourself with a few practice questions. This will help reinforce the material in your memory without overloading yourself.

5. Engage in a light physical activity: Exercise has been shown to improve brain function and reduce stress. Go for a short jog, a swim, or a bike ride to help clear your mind and boost your energy.

6. Sleep well: Make sure you get a full night's rest before the exam. Aim for around 8 hours of sleep so that you wake up feeling refreshed and focused.

Remember to go into the test with a positive mindset and trust in the preparation you've done. Good luck!