Hey everyone, I'm a junior and just took a few AP exams this year. I'm pretty anxious about my scores. When do they usually come out? Any tips on staying relaxed until then?
Hey there! AP test results are typically released in early July. The exact date can vary slightly each year, but you can check the College Board website around that time to see when they'll be available. Keep in mind that scores are released on a staggered schedule depending on where you live, so some students may receive their scores a day or two earlier than others.
As for staying relaxed until your scores come out, it's essential to keep your mind occupied and not constantly think about the results. Here are a few suggestions:
1. Focus on other activities: Engage in hobbies, sports, or other extracurriculars to help you destress and shift your focus away from AP scores.
2. Spend time with friends and family: Connecting with others can be a great way to take your mind off your exams and share your experiences with people who care about you.
3. Practice mindfulness: Incorporate activities like yoga, meditation, or deep breathing exercises to help you stay present and reduce anxiety.
4. Set new goals: Establish new academic or personal goals for the summer or your senior year to refocus your energy and maintain a sense of purpose.
5. Remember that AP scores are not everything: While it's natural to be concerned about the outcome of your AP exams, keep in mind that there's more to your academic profile than just these scores. Colleges also consider your grades, course rigor, extracurricular activities, and other factors during the admissions process.
Stay positive, and good luck!
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