How to manage stress during the college application process?

Hi CollegeVine community! I'm a junior in high school, and I'm already feeling stressed about the college application process. I want to make sure I'm staying on top of everything, but I don't want to burn out. How did you guys manage stress during this time, and do you have any tips for staying organized and balanced while applying to college? Thanks in advance!

Hey there! It's completely normal to feel stressed during the college application process, but it's also important to find ways to manage it to prevent yourself from getting totally overwhelmed. I have a few tips that might help you stay organized and balanced.

First, start early and break down your tasks into smaller, manageable chunks. Create a timeline for yourself, including deadlines for each step, and stick to it. This will give you a sense of control over the process and prevent last-minute panic.

Second, prioritize self-care. Make sure you're getting enough sleep, eating well, and exercising regularly. It's essential to take breaks when you need them and find activities that help you relax and recharge, such as reading, meditating, or spending time with friends and family.

Lastly, don't be afraid to ask for help. Reach out to your school counselor, teachers, or even friends who have gone through the process before. They can provide valuable guidance and support. Remember, you're not alone in this journey, and it's okay to lean on others when needed. Good luck, and I hope these tips help you manage your stress levels during this challenging time!