What time are SAT scores usually released?

I just took the SAT and I'm anxiously waiting for my scores. What time of day do SAT scores usually come out? Any tips to help deal with the stress of waiting?

SAT scores are typically released between 6 AM and 7 AM Eastern Time on the score release day. Keep in mind that the College Board might not release all scores at once, so don't worry if you don't see your scores immediately; some scores might be released later in the day or even a few days after the initial release date.

As for dealing with the stress of waiting, here are a few tips:

1. Stay busy: Keep yourself occupied with other tasks or activities, such as school assignments, hobbies, or spending time with friends and family, to help distract your mind from constantly thinking about your SAT results.

2. Focus on the positive: Remember that the SAT is just one component of your college application and that many top universities have a holistic review process. Don't let this one test score define your entire college admissions journey.

3. Practice self-care: Take care of yourself mentally and physically. Make sure you're getting enough sleep, eating well, and participating in activities that help you relax and unwind, like exercise, meditation, or other hobbies.

4. Talk about it: Share your feelings with someone you trust, like a parent, teacher, or friend. Sometimes just talking about your concerns can help alleviate stress.

5. Prepare for the next steps: If you're unsure how your SAT score might affect your chances at your target schools, start researching other aspects of your application like essays, extracurriculars, and letters of recommendation. This will help keep you focused on the bigger picture and the many other factors that contribute to your college application.

Remember, it's normal to feel anxious while waiting for test scores, but try to keep things in perspective and focus on what's ahead, rather than solely on your SAT scores. Good luck!