Anxious about SAT Score Release

SAT scores can give me a complete roller coaster ride of emotions. Anyone know when they typically release the scores? Is the waiting period different for each test or is it pretty consistent? Also, any tips on handling the nerves till the scores show up?

The release of SAT scores is usually around 10 days after your test date, although it can sometimes take up to two weeks. It's a pretty consistent window so that's what you can generally expect.

As for handling nerves while waiting for your scores, here are some pointers:

Try not to stress during this waiting period. Remember that your SAT score is just one piece of your application and doesn't solely define your worth or capabilities.

Engage in calming activities or hobbies: This could be anything you enjoy - reading, drawing, playing a sport, watching a favorite show, or practicing mindfulness techniques like deep breathing or yoga. The focus here is to try to keep your mind occupied so you're not constantly thinking about your scores.

Stay positive: Remember that whatever the outcome, you always have options. If your score isn't quite what you hoped for, you can retake the SAT if time allows, or focus more heavily on other aspects of your application, like your essays or extracurriculars. Optimism can help manage stress and anxiety.

Seek Support: You're definitely not alone with these feelings of anticipation and anxiety. Reach out to family, friends, or a school counselor and share your worries. Sometimes, just expressing your concerns can alleviate some of the pressure.

Lastly, make a plan for the worst-case and best-case scenarios. Having a thoughtful response prepared for various outcomes can help reduce your anxiety. And always remember, no matter what score you receive, it won't define your future or your abilities. Best of luck!