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In need of simple college recipes

Hey guys! As a college-bound student, I know I won’t have much time or resources to cook complicated meals when I start my undergrad. Can anyone share simple, nutritious recipes that can be quickly cooked in a dorm room?

a month ago

Sure, I can definitely help you out with that. Many students face the challenge of cooking for themselves for the first time when they enter college, so you're not alone! Here are a few simple, nutritious meals you can make with minimal equipment in your dorm room:

1. Microwavable omelet: Whisk together a couple of eggs, some milk, a pinch of salt, and black pepper. You can add some diced veggies (like bell peppers or tomatoes) and shredded cheese too. Pop the mixture into a microwave-safe bowl and microwave for about 2 minutes or until your eggs are cooked. This works great for a quick and protein-rich breakfast.

2. Instant noodles stir fry: Cook instant noodles as per the package instructions but drain all the liquid and keep the boiled noodles aside. In a pan or microwave-safe bowl, stir fry some frozen veggies with a little bit of oil and then add your instant noodles and noodle flavoring. Stir everything together for an easy and filling meal.

3. Quick rice and beans: If you have access to a rice cooker or microwave, you can cook some rice and pour a can of black beans over it. Add some salsa and pre-shredded cheese on top for flavor. Rice and beans together form a complete protein, making this a well-rounded dish.

4. Yogurt parfaits: For this, you only need yogurt, any granola or cereal, and fruit. Layer them in a cup or a bowl. This makes a great breakfast, or a snack.

5. Sandwiches/wraps: You can always toss together a quick sandwich or wrap with ingredients like turkey, spinach, and hummus, or peanut butter and banana for a vegetarian option.

6. Peanut butter banana smoothie: Blend a ripe banana, a tablespoon of peanut butter, a cup of almond milk (or regular milk), and a few ice cubes together for a protein-packed smoothie.

Remember, you're not limited to these options. Depending on your dorm kitchen amenities, there are all kinds of simple, healthy meals you can prepare. Don't forget to keep a stock of basic supplies like olive oil, salt, pepper, and some favorite spices to add flavor to your meals. Good luck and happy cooking!

a month ago

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