Which Military Branch Values Fitness the Most?

I'm a pretty fit guy and I love staying active. Was wondering if there's a specific military branch that values physical fitness more than others? Any thoughts would be greatly appreciated!

All branches of the military place a high emphasis on physical fitness as a necessary element for combat readiness, as well as overall health and well-being. However, it's a common perception that the Marine Corps tends to have the most rigorous fitness standards of the United States military branches.

The Marines have a Physical Fitness Test (PFT) and a Combat Fitness Test (CFT). The PFT includes pull-ups, abdominal crunches, and a three-mile run. The CFT focuses on combat-related tasks such as maneuvering under fire and carrying ammunition. The Marines have higher minimum standards for these tests compared to other branches.

The Army similarly has a fairly strenuous program known as the Army Combat Fitness Test (ACFT). The test has six components: a deadlift, standing power throw, hand-release push-ups, a sprint-drag-carry event, leg tucks, and a two-mile run.

However, special operation forces in each branch, such as the Navy SEALs and Army Rangers, have extremely demanding physical fitness standards that exceed traditional requirements. These programs are designed for elite soldiers who go through very arduous selection processes and undertake high-risk missions.

The key isn't in the branch alone though, but the role you wish to serve in the military. Depending on your role, the physical demands and fitness expectations can vary greatly. Therefore, it's important to do some research about different roles and their fitness requirements when deciding which branch to join.