I am a sophomore and I am not involved much
Find something that you are really interested in! Once you know what this is, joining the club at your school. If there isn't one, start one! You should also try and find outside activities or competitions that relate to this interest! Honestly just find something you love and wouldn't mind spending a lot of time doing it!
To keep this community safe and supportive:
Also if you have a general of what you’d like to do in college try looking for a related club ie HOSA for health DECA for buisness robotics for engineers etc